Mackerel - Scomber Scombrus
A Nutritional Powerhouse from the Sea.
Dive into the world of the Atlantic Mackerel, a remarkable fish that not only thrives in the vast ocean but also brings a wealth of benefits to your dinner table. Our company is proud to offer this sustainably sourced seafood, which is not only a delight for the palate but also a boon for your health. Main catching area is in the North Sea, Skagerak, and the Norwegian Sea. Primary season is September to November, however we also have a shorter season in January-February as well as Summer Mackerel caught through June/July.
Mackerel, particularly the Atlantic Mackerel, is a nutritional powerhouse that offers a multitude of health benefits. Mackerel is an excellent source of omega-3 fatty acids, which are crucial for maintaining heart health and have anti-inflammatory properties. A single fillet can provide 2991 mg of omega-3, which is more than most other oily fish. Vitamin B12, which is essential for the nervous system and for producing DNA. With about 20% protein per fillet, mackerel is not only rich in quantity but also quality. It contains all nine essential amino acids, making it a complete protein. Mackerel is also a great source of several other nutrients, including niacin, iron, vitamin B6, riboflavin, magnesium, phosphorus, folate, and selenium. In summary, mackerel is not just versatile and delicious; it's also incredibly beneficial for your health, providing essential fats, vitamins, and minerals that support overall well-being.
Our primary gradings are:
- 250/400
- 300/500
- 400/600
- 500+
- 600+
We can also do custom production.
Delivered in 20kg cartons fresh frozen.
